In this video we talk about creating a buffer of time for yourself, an insurance policy if you will. I share my insights on working full time from home and how to stay in alignment with your values and prioritising your own mental and emotional wellbeing as a parent. It is so important to make time for yoga, gratitude, journalling and making sure you can get your work done around the children during lockdown.
Teaching confidence and wellbeing to parents and children aged 2-7 years through original music and FUN! No musical experience necessary.