A glorious collection of musings from founder and MaMa TIger, Rachel Davis. Because perspective is everything.
Self love practices; everyone talks about self love, self esteem, self worth, self acceptance, emotional wellbeing, filling your cup. You know these things, but are you doing them? Are you meditating, dancing, journaling, writing, painting, singing, performing, creating, being in nature, spending adult time with friends? Are you doing any of the things that light you up and feed your soul?
No one is coming to save you, nobody’s going to do this for you. If you’ve reached this point in your life and think there has to be a better way, there is! And it comes from ways of thinking and ways of feeling. Compassion for others require compassion for self, especially as mothers. Compassion for yourself, self acceptance, self love.
When you’ve filled your cup and are taking care of your health and wellbeing; eaten good food, not drunk two bottles of wine. When you’re getting enough...