Welcome To The La La Tigers blog

A glorious collection of musings from founder and MaMa TIger, Rachel Davis. Because perspective is everything.

Self care awareness for busy mums

Self care awareness 


Many of us know that as parents we have to prioritise self care in order to be able to take care of others. 
But if you're really honest, how many of these self care activities, the self-compassion things, are you actually doing? The importance of self care for mums cannot be overstated. Are you meditating? Dancing? Are you doing any of the self care ideas you read about or feel drawn to?

Or like most mums, are you doing nothing? A harsh lesson that we all have to learn if we want to grow and expand is that nobody is coming to save you. Nobody is coming to do this for you, and if you reach this point in your life and you're thinking this sucks,  there must be a better way. I promise you, there is!

 

 

 The real problem though, is that when we don't give love to ourselves, then we really don't have enough to give away to others. Disconnection from self and our own needs, leads to a lack of empathy for others.
When parents lack...

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Why Courage is More Important than Confidence in Parenting

Taking bold steps outside our comfort zone takes courage -- and that's the deeper root of confidence, doing it from the heart -- giving ourselves permission to 'fail upwards' until we can.

The "Raise a Tiger" Programme

Teaching wellbeing and confidence to parents and children aged 2-7 years, through music and FUN!  No musical experience necessary.

Join NOW  - Places Are Limited

"It's literally the best thing I have ever done with my child!"  - Jordana Matsuda - Early Childhood Educator

 

 

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Courage not confidence.



What lies under confidence? Courage. Courage is the ability to push through fear.

To see the power of music to inspire and teach, click the link above and grab your free online music workshop here.

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